Healing Starts Here

Dr. Bellmore provides whole-person, patient-centered care by truly listening to your story and meeting you where you are. Each individualized treatment plan is designed to empower you and focus on what is most important to you. With a commitment to excellence, Dr. Bellmore integrates the latest medical techniques with compassionate, evidence-based care, approaching each patient through the lens of integrative and lifestyle medicine to support lasting health and well-being.

Please note, Dr. Bellmore is currently seeing patients at the Wholeness Center only. All visits are cash pay.

Who I See

Commonly Treated Conditions

Women’s Health Concerns (i.e. PMDD, perimenopause)
Mental Health (i.e. depression, anxiety, PTSD)
Sleep Difficulties
Complex Chronic Illness (i.e. ME/CFS, long covid, MCAS, fibromyalgia)
GI Concerns (i.e. chronic reflux, IBS, SIBO)
Cardiac Concerns (i.e. POTS, high blood pressure, high cholesterol)
Non-opioid approaches to chronic pain

What to Expect

During your intake appointment, we’ll start with your story—how you got to where you are today. I’ll listen closely while you do most of the talking, and I’ll ask questions along the way to better understand your health journey. Once we’ve covered everything, I’ll share what I see as the most impactful next steps. Together, we’ll discuss whether additional testing may be helpful and explore treatment options that align with your goals. I typically recommend starting with 1–3 key action items to keep the plan focused and effective.

We’ll plan a follow-up in about 4–8 weeks to see how things are going and adjust as needed. If you’d like extra support before then, we can schedule a brief check-in by phone or email.

My Approach to Care

I am board certified in both Integrative and Lifestyle Medicine, fields that focus on practical, sustainable approaches to improving health and well-being. I believe that less is often more. This means I only recommend testing when it’s likely to change your care. For medications and supplements, I use the lowest effective dose for the shortest time needed.

I hold myself to a high standard of practicing evidence-based medicine. When research is limited, I carefully weigh potential risks and benefits before considering alternative treatments. All of these decisions are part of an open conversation, where you have the final say in what feels right for you.