I am dietitian-turned-physician dedicated to empowering patients to take charge of their health through whole-person, individualized care.  Board-certified in Family Medicine, Integrative Medicine, and Lifestyle Medicine, I have a strong clinical focus on preventive medicine, mind-body medicine, exercise and nutrition, chronic disease management, and whole-person care. As a Health at Every Size® (HAES®) provider, I emphasize inclusive, patient-centered approaches to wellness.

My goal in working together is to uncover and address the root causes of symptoms that often persist for years and impact quality of life. I partner with each patient to support the body’s natural healing processes using a blend of prescription therapies, supplements, and evidence-based lifestyle and integrative approaches — always tailored to your unique needs and goals.

Beyond my clinical work, I am committed to advancing both patient and provider wellness. I have been actively involved in residency education and have served on various provider wellness committees. I serve as a board member of Inspired IM, a nonprofit organization dedicated to expanding access to integrative medical care and education. A passionate advocate for movement and outdoor activity, I enjoy running, cycling, hiking, and camping, making the most of all that Colorado has to offer. I am dedicated to fostering a love of movement in my community, serving as a board member of the Fort Collins Running Club and chairing the Youth Running Committee.

FORMAL EDUCATION

Bachelor of Science in Human Biology and Nutritional Sciences at the University of Wisconsin-Green Bay (Green Bay, WI)

Master of Science in Nutritional Science from Northern Illinois University (DeKalb, IL)

Registered Dietitian Internship from Northern Illinois University (DeKalb, IL)

Medical Degree at the University of Wisconsin School of Medicine and Public Health' (Madison, WI)

Family Medicine Residency at North Colorado Family Medicine (Greeley, CO)

Fellowship in Integrative Medicine at the University of Arizona Andrew Weil Center for Integrative Medicine (Tucson, AZ)