How 15 minutes can equal 14%

A new study shows that just 15 minutes of exercise per day cut one's risk of death by 14% and extended life by 3 years. Every additional 15 minutes of exercise cut the risk of death by 4%. This can be as simple as walking 15 minutes on your lunch  break or after dinner. For a newspaper version of the article, click here.

Previous
Previous

Is your spouse to blame for those extra pounds?

Next
Next

Will You Tofu?